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Behind the Scenes: Capturing CrossFit in 480fps Slow Motion
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May 21, 2013
10:13 pm
Eric Reagan
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[youtube http://www.youtube.com/watch?v=4YJ_L7jqgoA&w=640&h=360

CrossFit "delivers a fitness that is, by design, broad, general, and inclusive." There are thousands of CrossFit boxes around the world with everyday athletes numbering in the millions. One of the major components of CrossFit is regularly engaging in Olympic weightlifting. A large percentage of workouts contain some form of…

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